Things to Do in Canouan, Saintvincent

Canouan is a pristine jewel in the Grenadines chain of St. Vincent and the Grenadines, offering an exclusive Caribbean paradise that remains relatively untouched by mass tourism. This crescent-shaped island spans just 3.5 square miles and is renowned for its powdery white sand beaches, crystal-clear turquoise waters, and world-class luxury resorts. The island's crown jewel is the Trump International Golf Club, one of the Caribbean's most spectacular championship courses, set against dramatic volcanic landscapes and stunning ocean vistas. With a population of fewer than 2,000 residents, Canouan maintains an intimate, peaceful atmosphere that attracts discerning travelers seeking privacy and natural beauty. The island's coral reefs provide exceptional snorkeling and diving opportunities, while its protected marine areas ensure pristine underwater ecosystems. From luxury villa rentals to boutique resort experiences, Canouan offers sophisticated amenities while preserving its authentic Caribbean charm and unspoiled natural environment.

Top Things to Do in Canouan

Championship Golf at Trump International Golf Club

Play on one of the Caribbean's most spectacular golf courses, designed by Jim Fazio and featuring dramatic elevation changes with panoramic ocean views. The 18-hole championship course winds through volcanic landscapes and offers challenging play for golfers of all skill levels.

Booking Tip: Green fees range from $200-300 per round. Book tee times well in advance, especially during peak season (December-April). Early morning rounds offer cooler temperatures and stunning sunrise views over the Grenadines.

Snorkeling and Diving Adventures

Explore pristine coral reefs teeming with tropical marine life in the protected waters surrounding Canouan. The island's reefs feature colorful coral formations, sea turtles, rays, and an abundance of Caribbean fish species in crystal-clear waters with excellent visibility.

Booking Tip: Half-day snorkeling trips cost $80-120 per person, while certified diving excursions range from $120-180. Book with established operators who provide quality equipment and know the best reef sites. Morning trips typically offer the best visibility.

Island Hopping to the Grenadines

Take day trips to nearby islands including Mustique, Bequia, and the Tobago Cays, each offering unique attractions from celebrity hideaways to pristine marine parks. These excursions showcase the diverse beauty of the Grenadines archipelago and provide opportunities for swimming, snorkeling, and exploring charming local communities.

Booking Tip: Full-day island hopping tours range from $150-250 per person including lunch and snorkeling equipment. Private boat charters cost $800-1500 per day for up to 8 people. Book through reputable operators with modern boats and experienced captains familiar with local waters.

Luxury Beach Experiences

Relax on some of the Caribbean's most beautiful beaches, including the famous Godahl Beach and South Glossy Bay, featuring pristine white sand and calm turquoise waters. These secluded beaches offer perfect conditions for swimming, sunbathing, and water sports in an exclusive setting.

Booking Tip: Many beaches are accessible through resort day passes ($50-150 per person) which include beach chair access, towels, and sometimes food/beverage credits. Some beaches are public but may require a short hike or boat access. Peak season requires advance reservations for beach club access.

Sunset Sailing and Catamaran Cruises

Experience the magic of Caribbean sunsets aboard luxury sailing vessels, with routes that showcase Canouan's dramatic coastline and neighboring islands. These cruises often include gourmet appetizers, premium beverages, and opportunities for swimming and snorkeling at secluded anchorages.

Booking Tip: Sunset sailing trips cost $120-200 per person for shared cruises, while private charters range from $1000-2500 for up to 12 guests. Book at least 48 hours in advance and confirm what's included (food, drinks, equipment). Weather-dependent activity with flexible rescheduling policies recommended.

Getting There

Canouan is accessible via Canouan Airport (CIW), which accommodates private jets and small aircraft. Most visitors fly into Barbados (BGI) or St. Vincent (SVD) and take connecting flights with SVG Air or Mustique Airways, which operate regular services to Canouan. Private charter flights are popular among luxury travelers and can be arranged from major Caribbean hubs. Alternatively, visitors can reach Canouan by private yacht or ferry services from St. Vincent, Bequia, or other Grenadines islands, though sea transfers should be planned carefully due to weather conditions and limited scheduling.

Getting Around

Transportation on Canouan is primarily by taxi, rental car, or resort shuttle services, as the island is small and easily navigable. Most luxury resorts provide complimentary airport transfers and shuttle services to beaches and attractions. Taxi services are available but limited, so advance arrangements are recommended, especially for airport transfers. Golf carts are popular for short distances and can be rented from some accommodations. Many visitors choose to walk or use resort-provided transportation, as distances are short and the island maintains a relaxed, pedestrian-friendly atmosphere.

Where to Stay

Mandarin Oriental Canouan

Soho Beach House Canouan

Canouan Estate Resort & Villas

Tamarind Beach Hotel & Yacht Club

Private Villa Rentals

Boutique Guesthouses

Food & Dining

Canouan's dining scene reflects its luxury resort focus, with world-class restaurants offering international cuisine alongside authentic Caribbean flavors. The Mandarin Oriental and Soho Beach House feature multiple dining venues with renowned chefs creating innovative menus using fresh local seafood and tropical ingredients. Casual beachside dining options serve traditional West Indian dishes, fresh catch of the day, and tropical cocktails. The island's intimate size means advance reservations are essential, especially during peak season. Local specialties include lobster, conch, flying fish, and tropical fruits, while many establishments offer extensive wine lists and craft cocktail programs to complement the sophisticated dining experience.

When to Visit

The best time to visit Canouan is during the dry season from December to April, when temperatures are comfortable (75-85°F), humidity is lower, and rainfall is minimal. This period coincides with peak season, offering ideal conditions for golf, water sports, and outdoor activities, though accommodation rates are highest. The shoulder seasons of May-June and November can offer good value with pleasant weather and fewer crowds. Hurricane season runs from June to November, with September and October being the most active months, though Canouan's southern location in the Caribbean makes it less susceptible to major storms than northern islands.

Insider Tips

Book spa treatments and restaurant reservations well in advance, as the island's exclusive nature means limited availability, especially during peak season

Bring reef-safe sunscreen and quality snorkeling gear, as marine conservation is taken seriously and equipment rentals can be expensive on the island

Consider staying for at least 4-5 days to fully experience the island's relaxed pace and take advantage of day trips to neighboring Grenadines islands

Things to Do in Canouan